Tag Archives: book

Intimate Recovery: Wrapped

What. A. Beautiful. Day. I’m home, in peace, love and nature.  I am incredibly grateful, today, to be able to appreciate, so many things.  My Sober Coach asks me daily, what my word for the day is and I always say, “gratitude.”  To be here, laying on this hammock, right off the dock, was not […]

My 1st Book

I want to 1st and foremost thank everyone in my inner circle for encouraging me to follow through with my book.  If it was not for some of you I am not sure I would have been able to continue on with this project. Before I ever studied exercise science, my undergraduate studies were in […]