Tag Archives: The Ancient Raw Food Diet

Citrus Flush

How are you eating?  Where are you getting the information from?  We have to ask important questions like is this source reliable?  Does the source have anything to gain from force feeding a particular diet or supplement to us?  What is popular culture’s agenda by determining healthy criteria? I have been sold too many magazine […]

Roger Bezanis on Protein

I get asked all the time by clients, friends, and family about eating and the importance of protein.  I refer to my source because he can explain it much better than I can and it saves me time. I have embedded tweets from my friend and author Roger Bezanis who I deeply respect for telling […]